Registrace na:\u00a0vaidova.zuzana@seznam.cz,<\/p>\n
instagram @zuzanavaidova,<\/p>\n
nebo tel. \u010d\u00edslo 731 355 126<\/p>\n
Cena je 200 K\u010d ( 10 lekc\u00ed za 1 700 K\u010d)<\/p>\n
Skrze pohyb, v\u011bdom\u00fd dech a pozornost se sna\u017e\u00edm, abyste ve Va\u0161em t\u011ble a mysli na\u0161li stabilitu a\u00a0lehkost a hloub\u011bji vn\u00edmali pocit toho, co to znamen\u00e1 b\u00fdt spojeni se sv\u00fdm fyzick\u00fdm i emo\u010dn\u00edm t\u011blem.\u00a0Podstatn\u00e9 je pro m\u011b vytvo\u0159it prost\u0159ed\u00ed, ve kter\u00e9m se budete c\u00edtit p\u0159irozen\u011b, bezpe\u010dn\u011b a uvoln\u011bn\u011b.<\/i><\/p>\n
K j\u00f3ze jsem se dostala p\u0159ed \u0161esti lety. Na za\u010d\u00e1tku to pro m\u011b byla \u010dist\u011b fyzick\u00e1 z\u00e1le\u017eitost, postupn\u011b jsem v\u0161ak objevovala dal\u0161\u00ed, daleko hlub\u0161\u00ed benefity spojen\u00e9 s j\u00f3govou prax\u00ed. Je to pro m\u011b celo\u017eivotn\u00ed proces zahrnuj\u00edc\u00ed\u00a0synergii t\u011bla, mysli a du\u0161e. V\u00edc ne\u017e na podlo\u017ece, m\u011b v hodin\u00e1ch uvid\u00edte proch\u00e1zet se kolem V\u00e1s a skrze dotek\u00a0V\u00e1m pom\u00e1hat v pozic\u00edch.<\/i>
\n
\nV hodin\u00e1ch se sna\u017e\u00edm b\u00fdt sp\u00ed\u0161e pr\u016fvodcem, pomocn\u00edkem. \u010casto d\u00e1v\u00e1m asistence v pozic\u00edch, r\u00e1da prostor provon\u00edm \u0161alv\u011bj\u00ed, palo santem. Na konci lekce p\u0159ich\u00e1z\u00ed uvoln\u011bn\u00ed prost\u0159ednictv\u00edm dotyku a aromatick\u00fdch olej\u016f. <\/i>
\n
\nZa sebou m\u00e1m 200 YTT, kurz v\u011bdom\u00e9ho doteku, mnoho j\u00f3gov\u00fdch workshop\u016f a semin\u00e1\u0159\u016f v\u010detn\u011b pobytu v\u00a0indick\u00e9m a\u0161r\u00e1mu.“<\/i><\/p>","excerpt":"","slug":"ranni-joga-na-terase","image":{"url":"https:\/\/kpsmichov.cz\/wp-content\/uploads\/2024\/05\/Navrh-bez-nazvu-5-2-e1716827797225.jpg","id":6678,"extension":"jpg","width":1080,"height":986,"filesize":333228,"sizes":{"medium":{"width":300,"height":274,"mime-type":"image\/jpeg","filesize":14237,"url":"https:\/\/kpsmichov.cz\/wp-content\/uploads\/2024\/05\/Navrh-bez-nazvu-5-2-e1716827797225-300x274.jpg"},"large":{"width":1024,"height":935,"mime-type":"image\/jpeg","filesize":112439,"url":"https:\/\/kpsmichov.cz\/wp-content\/uploads\/2024\/05\/Navrh-bez-nazvu-5-2-e1716827797225-1024x935.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":6150,"url":"https:\/\/kpsmichov.cz\/wp-content\/uploads\/2024\/05\/Navrh-bez-nazvu-5-2-e1716827797225-150x150.jpg"},"medium_large":{"width":768,"height":701,"mime-type":"image\/jpeg","filesize":66250,"url":"https:\/\/kpsmichov.cz\/wp-content\/uploads\/2024\/05\/Navrh-bez-nazvu-5-2-e1716827797225-768x701.jpg"}}},"all_day":false,"start_date":"2024-07-17 07:45:00","start_date_details":{"year":"2024","month":"07","day":"17","hour":"07","minutes":"45","seconds":"00"},"end_date":"2024-07-17 08:45:00","end_date_details":{"year":"2024","month":"07","day":"17","hour":"08","minutes":"45","seconds":"00"},"utc_start_date":"2024-07-17 05:45:00","utc_start_date_details":{"year":"2024","month":"07","day":"17","hour":"05","minutes":"45","seconds":"00"},"utc_end_date":"2024-07-17 06:45:00","utc_end_date_details":{"year":"2024","month":"07","day":"17","hour":"06","minutes":"45","seconds":"00"},"timezone":"Europe\/Prague","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Pohybov\u00e1 cvi\u010den\u00ed","slug":"pohybova-cviceni","term_group":0,"term_taxonomy_id":34,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":16,"filter":"raw","id":34,"urls":{"self":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/categories\/34","collection":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"pravideln\u00e9","slug":"pravidelne","term_group":0,"term_taxonomy_id":50,"taxonomy":"post_tag","description":"","parent":0,"count":62,"filter":"raw","id":50,"urls":{"self":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/tags\/50","collection":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/tags"}},{"name":"pro zdrav\u00ed","slug":"pro-zdravi","term_group":0,"term_taxonomy_id":84,"taxonomy":"post_tag","description":"","parent":0,"count":14,"filter":"raw","id":84,"urls":{"self":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/tags\/84","collection":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/tags"}},{"name":"seberozvoj","slug":"seberozvoj","term_group":0,"term_taxonomy_id":98,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw","id":98,"urls":{"self":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/tags\/98","collection":"https:\/\/kpsmichov.cz\/en\/wp-json\/tribe\/events\/v1\/tags"}}],"venue":{"id":1001,"author":"2","status":"publish","date":"2022-09-05 23:37:42","date_utc":"2022-09-05 23:37:42","modified":"2024-05-02 13:03:18","modified_utc":"2024-05-02 11:03:18","url":"https:\/\/kpsmichov.cz\/en\/venue\/terasa\/","venue":"Terasa","description":"
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